What Happens in a Reiki Treatment?

Reiki is an energy healing technique that helps to promote and balance the mind, soul, and body for better well-being. If you are new to Reiki, you may be asking yourself what happens in a Reiki treatment

This article will provide information on what to expect during a Reiki session, the process, and how it can help you. It will help you to take a closer look at the process and make it easier for you to feel comfortable on your first visit.

what to expect during a reiki session

Here are the sequences that usually occur during a Reiki treatment process to help the client relax and be healed. Before we explain each step, here’s a quick overview:

  1. Initial Consultation
  2. Preparing for the Session
  3. Relaxation and Positioning
  4. Hands-On or Hands-Off Healing
  5. Closing the Session

Now let us elaborate on each of the steps involved in the process so you can easily understand what happens during the Reiki session.

1. Initial Consultation

When you arrive for a Reiki session, the Reiki practitioner will discuss with you a few questions related to your worries, your objectives, and your health. This is an opportunity to talk about any specific aspects of your body, mind, or spirit, for which you would like to experience healing or rebalancing.

2. Preparing for the Session

You will then be taken to another private and comfortable area. You can either lay down on a massage table as mentioned previously or get comfortable in a chair. The practitioner will help you be comfortable by responding to details such as what to wear for a Reiki treatment.

3. Relaxation and Positioning

In the Reiki healing session, you will be fully dressed and, if comfortable doing so, people often choose to close their eyes. The session usually starts with the use of soft background music or total silence to help common patients relax.

4. Hands-On or Hands-Off Healing

A Reiki master or a practitioner, then, lightly touches your body or hovers their hands approximately an inch above your skin, to perform Reiki. That’s the energy flowing and circulating through your body—most often, people experience warmth, tingling, or the reiki sensations of complete relaxation when receiving Reiki.

5. Closing the Session

Finally, after the session, the Reiki practitioner may proceed to share with you what happened during the session and may advise the things that you are supposed to do after Reiki. You may get a feeling of rigidity, balance, satisfaction, or fatigue, which are perfectly natural since the energy is indicative of the body’s adjustment.

The average duration of Reiki sessions is typically 60-90 minutes but could range shorter or longer depending on the client’s needs. This consists of a short discussion and the energy healing task. 

Read in detail: How many Reiki Sessions are needed for your Reiki Treatment 

The cost of a Reiki session ranges from $25 to $100 usually depending on the location with more experienced practitioners charging high fees. Perhaps where packages or shorter sessions are offered there will be a possibility to have the discounts. There may be some practitioners who give out their services free of charge or for a token charge.

A Reiki treatment is an enjoyable experience and it helps the mind and the body to enjoy the process of healing. To help you to proceed it is crucial to know the examples of steps that can help you to start your first session easily. 

If you are willing to know about the Benefits of Reiki healing now, Check out the detailed post on it.


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